Collagen is the main structural, fibrous protein found in the skin and connective tissues such as the bones, muscles, ligaments, and tendons. Collagen makes up one-third of the protein needed in humans and holds the body together. It is made up of 18 individual amino acids, which are essential for bodily functions. Nonetheless, as the body ages, less collagen is produced, affecting the way the body looks and feels. Although collagen is good for a variety of things, it is widely known that collagen has abundant benefits for the skin. However, we will not discuss collagen and its benefits to the skin. Instead, we will discuss why collagen is also good for the hair!
Collagen, known for its significant benefits for skin health, also plays a crucial role in maintaining healthy hair. Its diverse advantages include combating hair loss, promoting hair growth, increasing hair length and volume, and enhancing shine. The versatility of collagen is evident in its various forms of use, both internal and external, which we will delve into further.
Consuming collagen
A substantial amount of gummies, pills, and protein powders on the market today are intended to increase collagen intake in the body. The way it works is that most companies use hydrolyzed collagen, which makes it small enough to be easily absorbed by the body. However, most of the time, when one is intaking collagen, it is mainly to help improve the health and look of the skin as well as bone and joint health, as it is believed to help reduce signs of aging by enhancing the elasticity of the skin and help restore bone density. Consuming collagen may also improve hair growth when taken orally. Your body breaks down collagen into amino acids used to build proteins such as keratin, which your hair is made of. Also, let's not forget that the scalp is an extension of the skin, and collagen makes up more than half of the scalp, where the hair stems. Therefore, having enough collagen in our bodies can account for a healthier scalp environment and healthier hair growth that may prevent hair loss and thinning. Collagen also has antioxidants that may help hinder the promotion of gray hair. For example, gray hairs produced by damaged hair cells caused by free radicals may be fought off with collagen, reducing the appearance of grays and signs of aging in the long run. Who doesn't want that?
On the skin
There is another way to use collagen to improve healthier hair growth, and that is by using hair care products that are produced with, you guessed it! Hydrolyzed collagen. Hydrolyzed collagen, as mentioned before, is a broken-down form of collagen that can penetrate deep into the hair follicle to promote healthier and stronger hair growth. Some studies show that insufficient collagen can lead to hair breakage, shedding, thinning, and hair loss. This is why using a hair product with collagen can increase the presence of the protein on the scalp and help produce stronger-looking hair. Some products are specially made with collagen and other essential proteins and nutrients to produce healthier hair. Nutrifuse products are all designed to help bring the hair back to life and help restore hair damage with a combination of nutrient-rich ingredients without unnecessary additives like sulfates and parabens.